Gentle strength training that feels like Pilates but gets you stronger.
For the girl who wants to build muscle without the gym intimidation.
Introducing Strengthformer™
A unique hybrid of strength training & Pilates that builds muscle.
Only at Studio Montel.
We're here to help
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We're here to help 〰️
As a specialised boutique studio, offering expert coaching for personalised results,
we keep our sessions small and our community capped at just 100 members,
so you get the attention you deserve,
every single workout.