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Timetable

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Studio Montel is your one-stop shop for all your training needs, so you don't need multiple memberships at different gyms to become the healthiest & most confident you.

Weekly Schedule

Morning
Mon Tue Wed Thu Fri Sat Sun
5:15am 5:15am 5:15am 5:15am 5:15am 8:00am 8:00am
6:15am 6:15am 6:15am 6:15am 6:15am 9:00am 9:00am
7:15am 7:15am 7:15am 7:15am 7:15am
9:30am 9:30am 9:30am 9:30am 8:15am
10:30am (Mums & Bubs)
Afternoon
Mon Tue Wed Thu Fri Sat Sun
12:30pm 5:30pm 5:30pm 5:30pm 12:30pm
5:30pm 6:30pm 6:30pm

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Try Strengthformer™ for 7 days. If you don’t love it, we’ll give you your money back. No risk, no pressure — just results.

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Studio Montel founders celebrating with red, black and white balloons in the studio

Open Week · 12–18 October

Train Free for 7 Days

Unlimited access to every Strengthformer™ session on our timetable, completely free for non-members.

Pilates-inspired movement meets real progressive strength training in a boutique, women-only studio.

For the woman who wants to get stronger without the gym intimidation.

Get Your Free Open Week Pass

Book your classes now. Limited spots!