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Train with intent

Programs

Structured strength blocks designed to take you from your first session to lasting results.

Studio Montel founders celebrating with red, black and white balloons in the studio

Open Week · 12–18 October

Train Free for 7 Days

Unlimited access to every Strengthformer™ session on our timetable, completely free for non-members.

Pilates-inspired movement meets real progressive strength training in a boutique, women-only studio.

For the woman who wants to get stronger without the gym intimidation.

Get Your Free Open Week Pass

Book your classes now. Limited spots!